Category Archive for: "Boot Camp"
Josh and I worked towards two goals: recovery from a full knee replacement and preparations for an upcoming surgery on the other knee. The targeted training program that Josh created for my needs has put me in a positive position post surgery and enabled me to call our time spent together an absolute SUCCESS!
With a slight adjustment to diet and regular sessions, I have seen incredible results that I would not have imagined possible at 48 years of age. I have a whole new outlook on my workouts and activities thanks to Prescriptive. If you think you are in great shape, I recommend setting up a session or two. It will be the best decision you could make. The results are amazing and it’s is a ton of fun!!!
I’ve been an athlete all my life, competing in Division I field hockey in college, playing in a volleyball league for ten years after college and running a marathon. I really needed professional help to maintain my fitness and rehabilitate my injuries. I am now 43 and in the best shape of my post-college life thanks to Jim Miller and Prescriptive Fitness.
With the professionals at Prescriptive Fitness you get more than just a great trainer; you get a partner who supports both the physical and mental commitments needed to make real sustainable progress in your overall health goals. If you stick with them, they stick with you and the results speak for themselves!
Prescriptive Fitness provides highly skilled and professional quality personal trainers that are unmatched in the Charlotte area.It wasn’t until I started working out with my Prescriptive Fitness trainer, Sandy Kanellos that I was able to see significant improvement in my fitness level and body fat assessments.
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