Golf Training

Improve your golf game with the Prescriptive Fitness Golf Training Program. Our program is designed to address and improve 7 key elements that affect a players golf swing:

Balance
Power
Coordination
Stability
Mobility
Endurance

The program is led by Joe Schriffen, a highly regarded and sought after Golf Fitness instructor Certified through the Titleist Performance Institute (TPI). Utilizing the TPI 12 step assessment program, Joe will identify any weakness or physical limitation you may currently have with regards to your golf swing and prescribe the strength and conditioning plan necessary to make improvements in overall performance.

Joe states “Players develop motor patterns around physical limitations. By recognizing these limitations we are able to improve a player’s stability and mobility through the golf swing”

Following the initial assessment, a weekly or bi weekly four week personal training plan is designed to implement your golf training program. Private sessions are performed once or twice per week for the period of four weeks with Joe. Maintenance sessions past the initial month are recommended to insure continued improvement.

For more information or to set up an initial assessment, please contact Joe at info@prescriptivefitness.com