Prescriptive Fitness was founded to fill an important void and bridge the gap between health, fitness and quality of life by empowering, motivating, and inspiring people to reach their highest level of physical performance.

Our training philosophy is multi-faceted and forever evolving. Our goal is to help you achieve a fitness level that is all encompassing. We strive for you to have the endurance of a runner or a cyclist, the strength and conditioning necessary to keep your body lean, strong and fit; the flexibility to be able to jump into a yoga class or boot camp; the mental and physical endurance to play a great round of golf; the ability to enter a triathlon, join a weekend sports team, rehab from a serious injury,or increase your speed and agility. Whatever your goal, we have the solution.

It is our commitment to help you accomplish these goals by providing the highest level personal training, sports conditioning, nutritional counseling and strength and conditioning programs available.