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Prescriptive Fitness Training Prescriptive Fitness Training Prescriptive Fitness Training Prescriptive Fitness Training
  • About Us
    • Mission Statement
    • Why Us
    • Studio
  • Meet the Team
  • Register
  • Personal Training
    • TPI Certified Golf Training
  • Shop
1

Barefoot running-Beneficial or fitness fad?

Jun 8, 2011

Here is a very informative article dealing with the popular debate of barefoot running. Personally, I think the Five Finger Shoes that are being mass marketed by fitness “pros” look absolutely ridiculous and wouldn’t wear them even if I agreed with the idea of barefoot running in the first place. The risk for injury in individuals transitioning from running shoes […]

2

Why do you run?

May 14, 2011

Everyone runs for different reasons…fitness, weight loss, the pure challenge of pushing yourself to the limit, learning what you are made of inside, the accomplishment of finishing, the competition, to escape, or simply the love of it. Whatever your reason may be, running is a sport that can be shared by everyone. It brings together […]

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5821 Fairview Road Suite G-11
Charlotte, NC 28209
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info@prescriptivefitness.com
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