marydare@prescriptivefitness.com

A long time member of the Prescriptive Fitness Team, Mary Dare has a wealth of experience and has incorporated fitness into her daily routine for nearly 20 years. Certified by the American College of Sports Medicine, Mary Dare is an avid runner, completing several marathons, including the 2011 Boston Marathon.  In addition to her work at Prescriptive Fitness, she is one of the most sought after Athletic Conditioning class and Boot Camp instructor in the greater Charlotte area.

When not training, teaching, or literally running her 3 boys to and from school and activities, Mary Dare enjoys coaching Let Me Run, a non-profit prevention program for elementary boys that also trains them to run a 5K race.

Mary Dare grew up in Eastern North Carolina but has called Charlotte home for nearly 15 years.  After graduating from Meredith College in 1998, Mary Dare married her husband, Steve, who still gets the credit for inspiring her to start running. With a full, busy life of her own, Mary Dare enjoys motivating and coaching others to work toward a healthy lifestyle.