Sandy is the co-owner of Prescriptive Fitness and a highly regarded strength, conditioning, and weight loss specialist. Sandy brings over 14 years of professional training experience. After graduating college, she decided to pursue her true passion for fitness and competed and excelled in various World Tri-Fitness competitions, placing 1st in Grace and Physique three times. Her love and interest in health and fitness has led her to inspire others to better health.
Sandy is a graduate of North Carolina State University and is certified through the National Academy of Sports Medicine (NASM) as a CPT, Corrective Exercise Specialist, and Certified Pre/Post-Natal Trainer. She is also a TRX Trainer. Sandy specializes in both individual and group training.
Sandy enjoys staying active with her two young children and smashingly handsome husband as well as her two chihuahuas.