• About Us
    • Mission Statement
    • Why Us
    • Studio
  • Meet the Team
  • Register
  • Personal Training
  • PF45® Classes
    • PF45®Small Group HIIT Classes
  • PF45 Core, Stretch and Mobility Class
  • TPI Certified Golf Training
  • Client Studio Membership
  • Shop
  • News

5821 Fairview Rd Suite G-11 Charlotte, NC 28209

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info@prescriptivefitness.com
Prescriptive Fitness Training Prescriptive Fitness Training Prescriptive Fitness Training Prescriptive Fitness Training
  • About Us
    • Mission Statement
    • Why Us
    • Studio
  • Meet the Team
  • Register
  • Personal Training
  • PF45® Classes
    • PF45®Small Group HIIT Classes
  • PF45 Core, Stretch and Mobility Class
  • TPI Certified Golf Training
  • Client Studio Membership
  • Shop
  • News

Become A Better Athlete

Speed and Agility

Athletic Conditioning

Boost your Athletic Performance

 Straight Ahead Speed 

Lateral Quickness 

Change of Direction 

Plyometrics

 

 Group/Team Training

For: All Ages

Participants: Minimum 2, Max 10

Program Cost:

1 person $66/ session
2 people $81/session, $40.50/ person
3 people -$96/session, $32/person
4 people -$111/session,$27/person
5+ people-$125+ $25/person

 

One on one/private pricing

 Monthly Sessions 60min

4(1x/wk) 304

8(2x/wk) 558

12 (3x/wk) 772

24(2months 3x/wk) 1494

Led by Speed and Agility Specialist  Marc Arnone.

To register or for more information, please email Marc at info@prescriptivefitness.com 

 

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SouthPark's LARGEST and BEST Equipped Private Training Studio...with Showers! Home of Charlotte's BEST Personal Trainers Client Studio Membership

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  • One hour of functional weight training with @paulsklarxfit , 1023 cal burned. Way to go @royocrain 👏👏👏 #prescriptivefitness #charlottepersonaltrainer #southcharlotte #functionalfitness #polarclub
  • New Class!!! TPI GOLF FITNESS WORKSHOP Join TPI certified golf fitness instructor, Joe Schriffen (@schriffenjoseph ), in this 8 week program. The program is designed to improve strength, mobility, and stability in the golf swing. Ages 12-18 Space is limited. Sign up on the MINDBODY app or call (980)209-0410. #prescriptivefitness #golffitness #charlottepersonaltraining #golf
  • SAME CLASS, NEW TIME!!! $15 Join me every Tuesday night for a boot camp at @prescriptive.fitness and a beer or two at @legionbrewingsouthpark. Class starts and ends at Legion. Sign up early on MINDBODY or in person at Legion starting at 5:45. All fitness levels welcomed. #prescriptivefitness #charlottebootcamp #bootcampandbrews #legionbrewing #charlottepersonaltrainer
  • Need a trainer to get you in amazing shape? Check out this #repost from @shelbsbaldwin MTV CRIBS.[feat. @prescriptive.fitness] 💥 . Checkout this clean, well-equipped studio in Southpark. Sleds? Got it. Kettlebells? Yep. Turf? Sure thing. Dumbbells? Of course. And much more (including showers). I’ve heard of some people interested in personal training but they’re nervous to get started. This studio has the tools and the trainers to guide you to safely reach your goals. . I’ve got some openings on Monday lunchtime/afternoon as well as Wednesday mornings. Go ahead and message me with questions. I promise you that just after one session you’ll feel more comfortable and supported. #letsgo #personaltraining #southcharlotte #charlotte #clt #bootcamps #private #prescriptivefitness
  • 💥Tuesday Night Bootcamp💥 Time: 5:45pm Cost: $15 Includes 45 min Class and FREE Beer at @legionbrewingsouthpark 🍺 🍺 👉signup link in bio👈
  • Very excited to have this exceptional trainer join our TEAM💪 Repost from @shelbsbaldwin - TODAY is the DAY - I begin my journey as a Personal Trainer at Prescriptive Fitness Studio. I’m pumped to come alongside these knowledgeable and experienced trainers to help empower individuals through physical conditioning. This fitness studio is one of a kind with top notch equipment and incredible fitness specialists in Southpark. I’d love to train you or connect you with a trainer to work one-on-one (or in a small group) at Prescriptive Fitness. Message me with any questions and let’s get started! . . . #personaltrainer #workout #southparknc #studio #training #southcharlotte #getfit #team
  • Getting the studio prepped for our first core, stretch, and mobility class tomorrow at 10 AM with @juliannafit1 . Sign up using the link in our bio. See you tomorrow! . . . #core #stretch #mobilty #personaltrainer #fitnessclasses #mindbody
  • PF CORE | MOBILITY| STRETCH When: Saturday, July 13th at 10am Where: Prescriptive Fitness Cost:$10 Sign up on Mindbody or link in bio This class will focus on poses and sequences to improve your range of motion, create more elasticity and activate your abdominals. Greater elasticity within muscles and connective tissue can benefit all activities and fitness levels. Bring your mat and be ready to build a solid core with @juliannafit1 All fitness levels welcome🧘🏻‍♀️💪🏼🔥 . . . . . . . #prescriptivefitness #yoga #strength #mobility #stretch #core #abs #engage #flow #yogafit #yogagirl #strengthtraining #clt #cltfitness #charlottepersonaltrainers #training #crosstraining #charlotte #charlottepersonaltrainer #health #wellness #exercise #fitness #fit
  • 💥Happy 4th💥

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Location & Contact Information

5821 Fairview Road Suite G-11
Charlotte, NC 28209
980-209-0410
info@prescriptivefitness.com
By appointment only

© 2019 · Prescriptive Fitness, LLC.